News Articles of Catherine Chiarelli

It seems like I have been away far too long. I am so grateful for all this work, especially at a time when jobs seem to be few and far between. It is however, very important to take time to breathe. I am thrilled to share with you all the projects which I have been working on, as I am extremely...

Can you hear it? There is splashing from the cannon balls and the belly flops off the diving board. The laughing and music playing can only mean one thing; it's Sunday Funday and Pool Party Time! The summer is approaching fast, and it's time to break out those fabulous floppy hats, bikin...

Your energy and joy and the feeling you have towards yourself is your greatest asset and best strength. It is so important to go through your day having a healthy attitude and choosing to be happy. This has such an effect on everything that we do. When you let go of unhealthy situations, you ope...

So it's that time of year again, and that means lots and lots of Holiday Parties. The wine, the festive cocktails, the cheese, and who can forget those decadent desserts. Well I'm here to tell you that you can successfully get through the late night cheer without completely losing yourself in th...

Well it's been an intense month of November with fitness shoots for Prevention, and my 10 Minute Solution Rapid Results DVD shoot, but I've finished and it feels so good! I fly to Florida early tomorrow morning to shoot the cover of the DVD, but then I'm really done and can enjoy some turkey, an...